Understanding Hesychia: The Ancient Art of Inner Stillness

woman's hands with rosary, hesychia meditation

Discover Hesychia, the ancient Eastern Orthodox practice of inner stillness, and explore its origins, practices, and profound spiritual insights. Hesychia, an ancient spiritual practice rooted in the Eastern Orthodox Christian tradition, emphasizes inner stillness and the deepening of one’s relationship with God. Derived from the Greek word for “silence” or “stillness,” Hesychia offers a pathway […]