Online Courses

Currently Available

My online courses

Feel Deep Inner Peace—Every Day
Learn a simple four-step method designed to bring calm and clarity into your life.

✔ Short daily practices
✔ Easy-to-understand language
✔ No experience needed

Calm, Focus and Balance
Designed to ease stress and anxiety, sharpen your focus, and support emotional well-being.

✔ Simple, guided practices
✔ Clear, down-to-earth teaching
✔ Benefits you can feel every day

Study them anywhere with an internet connection.

They are delivered using Vimeo Showcase, which means they play on all device sizes.